"The Sonoma Diet" was created by Dr. Connie Guttersen RD. PhD. Dr. Guttersen created a diet where loosing weight comes by eating natural foods. The diet’s whole idea is eating foods with full of flavor. This diet brings the right mixes of food to every meal, ensuring your body receives the right daily vitamins and minerals. The Sonoma diet believes that natural foods are better for the body. There are too many processed food on the market and that we should cook our meals not put them in the microwave.
Wednesday, March 28, 2007
The Sonoma Diet
"The Sonoma Diet" was created by Dr. Connie Guttersen RD. PhD. Dr. Guttersen created a diet where loosing weight comes by eating natural foods. The diet’s whole idea is eating foods with full of flavor. This diet brings the right mixes of food to every meal, ensuring your body receives the right daily vitamins and minerals. The Sonoma diet believes that natural foods are better for the body. There are too many processed food on the market and that we should cook our meals not put them in the microwave.
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